Nutrition Facts for Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate

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Nutrition Facts

Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate
Calories: 195 Fat Calories: 17
%Daily Value*

Total Fat: 1.9g 3%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.6g

Cholesterol: 0mg 0%

Sodium: 204.6mg 9%

Total Carbohydrates: 45g 15%
  Dietary Fiber: 6g 24%
  Sugars: 12.4g

Protein: 4.7g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 90%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.49 mg 25%
Vitamin B-12 1.49 μg; 25%
Vitamin K N/A N/A
Thiamin 0.38 mg 26%
Riboflavin 0.44 mg 26%
Niacin 5.01 mg 25%
Pantothenic acid N/A N/A
Folate, total 100.1 μg; 25%
Choline, total N/A N/A
Folic acid 89.65 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate
Calcium 0 mg 0%
Iron 16.23 mg 90%
Magnesium 40.15 mg 10%
Phosphorus 200.2 mg 20%
Potassium 265.65 mg 8%
Sodium 204.6 mg 9%
Zinc 1.49 mg 10%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25