Nutrition Facts for Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon

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Nutrition Facts

Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon
Calories: 117 Fat Calories: 1
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 210.9mg 9%
Total Carbohydrates: 27.2g 9%
  Dietary Fiber: 0.4g 2%
  Sugars: 6.3g
Protein: 2.1g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 1% Iron: 50%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon
Vitamin A 500.16 IU 10%
Vitamin E 0 mg 0%
Vitamin D 40 IU 10%
Vitamin C 6.08 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.5 μg; 25%
Vitamin K N/A N/A
Thiamin 0.37 mg 25%
Riboflavin 0.42 mg 25%
Niacin 4.99 mg 25%
Pantothenic acid N/A N/A
Folate, total 100.16 μg; 25%
Choline, total N/A N/A
Folic acid 89.28 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon
Calcium 8.32 mg 1%
Iron 8.99 mg 50%
Magnesium 10.88 mg 3%
Phosphorus 28.8 mg 3%
Potassium 46.72 mg 1%
Sodium 210.88 mg 9%
Zinc 0.29 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25