Nutrition Facts for Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes

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Nutrition Facts

Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes
Calories: 120 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 161.2mg 7%
Total Carbohydrates: 25.5g 9%
  Dietary Fiber: 0.5g 2%
  Sugars: 11.1g
Protein: 2g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 1% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes
Vitamin A 500.03 IU 10%
Vitamin E 0 mg 0%
Vitamin D 39.99 IU 10%
Vitamin C 5.89 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.49 μg; 25%
Vitamin K N/A N/A
Thiamin 0.38 mg 25%
Riboflavin 0.42 mg 25%
Niacin 4.99 mg 25%
Pantothenic acid N/A N/A
Folate, total 100.13 μg; 25%
Choline, total N/A N/A
Folic acid 91.45 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes
Calcium 6.2 mg 1%
Iron 4.5 mg 25%
Magnesium 7.44 mg 2%
Phosphorus 19.22 mg 2%
Potassium 41.85 mg 1%
Sodium 161.2 mg 7%
Zinc 0.19 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25