Nutrition Facts for Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch

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Nutrition Facts

Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch
Calories: 167 Fat Calories: 9
%Daily Value*
Total Fat: 1g 1%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 199.8mg 8%
Total Carbohydrates: 42.9g 14%
  Dietary Fiber: 10g 40%
  Sugars: 12.5g
Protein: 3.5g 7%
Vitamin A: 25% Vitamin C: 25%
Calcium: 2% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch
Vitamin A 1249.74 IU 25%
Vitamin E 13.59 mg 45%
Vitamin D 39.75 IU 10%
Vitamin C 14.84 mg 25%
Vitamin B-6 0.69 mg 34%
Vitamin B-12 2.12 μg; 35%
Vitamin K N/A N/A
Thiamin 0.52 mg 35%
Riboflavin 0.59 mg 35%
Niacin 7 mg 35%
Pantothenic acid N/A N/A
Folate, total 139.92 μg; 35%
Choline, total N/A N/A
Folic acid 129.85 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch
Calcium 15.9 mg 2%
Iron 1.43 mg 8%
Magnesium 23.85 mg 6%
Phosphorus 100.17 mg 10%
Potassium 122.43 mg 3%
Sodium 199.81 mg 8%
Zinc 0.9 mg 6%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25