Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan
Calories: 113 Fat Calories: 16
%Daily Value*
Total Fat: 1.8g 3%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 195mg 8%
Total Carbohydrates: 24.4g 8%
  Dietary Fiber: 3.1g 12%
  Sugars: 7.2g
Protein: 2.3g 5%
Vitamin A: 15% Vitamin C: 35%
Calcium: 1% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan
Vitamin A 750 IU 15%
Vitamin E 0.13 mg 0%
Vitamin D 39.9 IU 10%
Vitamin C 21 mg 35%
Vitamin B-6 0.7 mg 35%
Vitamin B-12 2.1 μg; 35%
Vitamin K 0.27 μg; 0%
Thiamin 0.53 mg 35%
Riboflavin 0.59 mg 35%
Niacin 6.99 mg 35%
Pantothenic acid 0.19 mg 2%
Folate, total 140.1 μg; 35%
Choline, total 5.61 mg 0%
Folic acid 134.4 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 225 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan
Calcium 9 mg 1%
Iron 8.1 mg 45%
Magnesium 20.1 mg 5%
Phosphorus 57.3 mg 6%
Potassium 80.1 mg 2%
Sodium 195 mg 8%
Zinc 0.45 mg 3%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.8 mg 40%
Selenium 8.76 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25