Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Calories: 103 Fat Calories: 13
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 133.1mg 6%
Total Carbohydrates: 22.7g 8%
  Dietary Fiber: 1.6g 6%
  Sugars: 9.1g
Protein: 1.4g 3%
Vitamin A: 10% Vitamin C: 25%
Calcium: 10% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Vitamin A 500.04 IU 10%
Vitamin E 0.29 mg 1%
Vitamin D 39.96 IU 10%
Vitamin C 15.01 mg 25%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0.3 μg; 0%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5 mg 25%
Pantothenic acid 0.13 mg 1%
Folate, total 200.07 μg; 50%
Choline, total 4.24 mg 0%
Folic acid 194.94 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 143.1 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Calcium 99.9 mg 10%
Iron 4.51 mg 25%
Magnesium 15.93 mg 4%
Phosphorus 59.94 mg 6%
Potassium 58.32 mg 2%
Sodium 133.11 mg 6%
Zinc 3.75 mg 25%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.21 mg 11%
Selenium 3.19 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25