Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Calories: 99 Fat Calories: 14
%Daily Value*
Total Fat: 1.5g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 152.3mg 6%
Total Carbohydrates: 22.4g 7%
  Dietary Fiber: 2.8g 11%
  Sugars: 5.7g
Protein: 1.5g 3%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Vitamin A 500.04 IU 10%
Vitamin E 0.25 mg 1%
Vitamin D 39.96 IU 10%
Vitamin C 5.99 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0.81 μg; 1%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5 mg 25%
Pantothenic acid N/A N/A
Folate, total 200.07 μg; 50%
Choline, total 3.02 mg 0%
Folic acid 194.94 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 139.05 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Calcium 99.9 mg 10%
Iron 8.1 mg 45%
Magnesium 8.1 mg 2%
Phosphorus 19.98 mg 2%
Potassium 53.46 mg 2%
Sodium 152.28 mg 6%
Zinc 3.75 mg 25%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 2.3 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25