Nutrition Facts for Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST

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Nutrition Facts

Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST
Calories: 185 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 1.7mg 0%
Total Carbohydrates: 43.5g 14%
  Dietary Fiber: 5.9g 24%
  Sugars: 9.1g
Protein: 6.1g 12%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST
Calcium 0 mg 0%
Iron 1.54 mg 9%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium 173.8 mg 5%
Sodium 1.65 mg 0%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25