Nutrition Facts for Cereals ready-to-eat, Ralston Crispy Hexagons

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Nutrition Facts

Cereals ready-to-eat, Ralston Crispy Hexagons
Calories: 110 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 236.6mg 10%
Total Carbohydrates: 25.2g 8%
  Dietary Fiber: 0.4g 2%
  Sugars: 2.8g
Protein: 1.7g 3%
Vitamin A: 16% Vitamin C: 21%
Calcium: 0% Iron: 56%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, Ralston Crispy Hexagons
Vitamin A 780.39 IU 16%
Vitamin E 0.01 mg 0%
Vitamin D N/A N/A
Vitamin C 12.7 mg 21%
Vitamin B-6 2.24 mg 112%
Vitamin B-12 N/A N/A
Vitamin K 0 μg; 0%
Thiamin 2.19 mg 146%
Riboflavin 1.04 mg 61%
Niacin 8.67 mg 43%
Pantothenic acid 0.07 mg 1%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.23 g 0%
Lysine 0.04 g 0%
Glycine 0.08 g 0%
Retinol 225.91 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, Ralston Crispy Hexagons
Calcium 2.32 mg 0%
Iron 10.05 mg 56%
Magnesium 4.64 mg 1%
Phosphorus 18.27 mg 2%
Potassium 28.71 mg 1%
Sodium 236.64 mg 10%
Zinc 2.15 mg 14%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.19 mg 9%
Selenium 0.64 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25