Nutrition Facts for Cereals ready-to-eat, Ralston Corn Biscuits

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Nutrition Facts

Cereals ready-to-eat, Ralston Corn Biscuits
Calories: 110 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 321mg 13%
Total Carbohydrates: 25.7g 9%
  Dietary Fiber: 0.8g 3%
  Sugars: 2.9g
Protein: 1.7g 3%
Vitamin A: 7% Vitamin C: 9%
Calcium: 11% Iron: 64%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, Ralston Corn Biscuits
Vitamin A 351 IU 7%
Vitamin E 0.03 mg 0%
Vitamin D N/A N/A
Vitamin C 5.55 mg 9%
Vitamin B-6 0.67 mg 33%
Vitamin B-12 N/A N/A
Vitamin K 0 μg; 0%
Thiamin 0.46 mg 30%
Riboflavin 0.51 mg 30%
Niacin 6.55 mg 33%
Pantothenic acid 0.04 mg 0%
Folate, total N/A N/A
Choline, total 3.3 mg 0%
Folic acid N/A N/A
Betaine 2.13 mg 0%
Leucine 0.31 g 0%
Lysine 0.02 g 0%
Glycine 0.06 g 0%
Retinol 89.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, Ralston Corn Biscuits
Calcium 113.4 mg 11%
Iron 11.51 mg 64%
Magnesium 4.5 mg 1%
Phosphorus 11.4 mg 1%
Potassium 27 mg 1%
Sodium 321 mg 13%
Zinc 5.14 mg 34%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.07 mg 3%
Selenium 0.66 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25