Nutrition Facts for Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Calories: 109 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0.3mg 0%
Sodium: 170.1mg 7%
Total Carbohydrates: 24.3g 8%
  Dietary Fiber: 0.3g 1%
  Sugars: 11.5g
Protein: 1.1g 2%
Vitamin A: 20% Vitamin C: 0%
Calcium: 0% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Vitamin A 980.1 IU 20%
Vitamin E 0.34 mg 1%
Vitamin D 52.65 IU 13%
Vitamin C 0.27 mg 0%
Vitamin B-6 0.74 mg 37%
Vitamin B-12 1.86 μg; 31%
Vitamin K 0.05 μg; 0%
Thiamin 0.39 mg 26%
Riboflavin 0.68 mg 40%
Niacin 7.16 mg 36%
Pantothenic acid 0.16 mg 2%
Folate, total 133.92 μg; 33%
Choline, total 0.92 mg 0%
Folic acid 132.84 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 294.3 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Calcium 0.81 mg 0%
Iron 2.06 mg 11%
Magnesium 4.05 mg 1%
Phosphorus 18.09 mg 2%
Potassium 20.52 mg 1%
Sodium 170.1 mg 7%
Zinc 1.62 mg 11%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.17 mg 9%
Selenium 2.43 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25