Nutrition Facts for Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal

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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Calories: 60 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0.2mg 0%
Sodium: 0.8mg 0%
Total Carbohydrates: 13.5g 5%
  Dietary Fiber: 0.2g 1%
  Sugars: 0.1g
Protein: 1.2g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Vitamin A 15 IU 0%
Vitamin E 0.02 mg 0%
Vitamin D N/A N/A
Vitamin C 0.15 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 N/A N/A
Vitamin K 0.02 μg; 0%
Thiamin 0.56 mg 37%
Riboflavin 0.39 mg 23%
Niacin 7.84 mg 39%
Pantothenic acid 0.16 mg 2%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Calcium 0.75 mg 0%
Iron 6.68 mg 37%
Magnesium 4.5 mg 1%
Phosphorus 17.25 mg 2%
Potassium 15.45 mg 0%
Sodium 0.75 mg 0%
Zinc 0.17 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.19 mg 9%
Selenium 2.55 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25