Nutrition Facts for Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Calories: 127 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0.4mg 0%
Sodium: 3.5mg 0%
Total Carbohydrates: 26g 9%
  Dietary Fiber: 1.4g 5%
  Sugars: 0.2g
Protein: 4.7g 9%
Vitamin A: 1% Vitamin C: 1%
Calcium: 13% Iron: 77%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Vitamin A 35 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.35 mg 1%
Vitamin B-6 0.65 mg 32%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.58 mg 39%
Riboflavin 0.34 mg 20%
Niacin 4.55 mg 23%
Pantothenic acid N/A N/A
Folate, total 346.5 μg; 87%
Choline, total N/A N/A
Folic acid 336.7 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Calcium 131.95 mg 13%
Iron 13.86 mg 77%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium 49 mg 1%
Sodium 3.5 mg 0%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25