Nutrition Facts for Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

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Nutrition Facts

Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
Calories: 185 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 0.5mg 0%
Total Carbohydrates: 42.6g 14%
  Dietary Fiber: 5g 20%
  Sugars: 12.5g
Protein: 4.2g 8%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 90%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
Vitamin A 0 IU 0%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.52 mg 26%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0.73 μg; 1%
Thiamin 0.36 mg 24%
Riboflavin 0.42 mg 24%
Niacin 4.99 mg 25%
Pantothenic acid 0.38 mg 4%
Folate, total 99.84 μg; 25%
Choline, total N/A N/A
Folic acid 85.28 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
Calcium 17.16 mg 2%
Iron 16.22 mg 90%
Magnesium 45.76 mg 11%
Phosphorus 148.2 mg 15%
Potassium 175.76 mg 5%
Sodium 0.52 mg 0%
Zinc 1.51 mg 10%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 1.53 mg 76%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25