Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries
Calories: 111 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 190.3mg 8%
Total Carbohydrates: 26.7g 9%
  Dietary Fiber: 2.6g 11%
  Sugars: 9.4g
Protein: 1.9g 4%
Vitamin A: 15% Vitamin C: 35%
Calcium: 1% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries
Vitamin A 749.89 IU 15%
Vitamin E 4.74 mg 16%
Vitamin D 0 IU 0%
Vitamin C 21.08 mg 35%
Vitamin B-6 0.7 mg 35%
Vitamin B-12 2.11 μg; 35%
Vitamin K 0.34 μg; 0%
Thiamin 0.52 mg 35%
Riboflavin 0.6 mg 35%
Niacin 7.01 mg 35%
Pantothenic acid 0.21 mg 2%
Folate, total 140.12 μg; 35%
Choline, total 6.76 mg 0%
Folic acid 134.23 μg; 0%
Betaine 11.84 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 225.06 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries
Calcium 5.58 mg 1%
Iron 8.09 mg 45%
Magnesium 16.74 mg 4%
Phosphorus 50.84 mg 5%
Potassium 70.68 mg 2%
Sodium 190.34 mg 8%
Zinc 0.37 mg 2%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.6 mg 30%
Selenium 4.03 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25