Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Calories: 187 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 209.4mg 9%
Total Carbohydrates: 44.9g 15%
  Dietary Fiber: 4.2g 17%
  Sugars: 18.9g
Protein: 3.4g 7%
Vitamin A: 10% Vitamin C: 1%
Calcium: 2% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Vitamin A 499.79 IU 10%
Vitamin E 0 mg 0%
Vitamin D 39.75 IU 10%
Vitamin C 0.69 mg 1%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.48 μg; 25%
Vitamin K 0.74 μg; 1%
Thiamin 0.38 mg 25%
Riboflavin 0.42 mg 25%
Niacin 4.98 mg 25%
Pantothenic acid 0.35 mg 3%
Folate, total 100.17 μg; 25%
Choline, total 10.39 mg 0%
Folic acid 90.1 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 149.99 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Calcium 18.55 mg 2%
Iron 4.51 mg 25%
Magnesium 46.11 mg 12%
Phosphorus 117.66 mg 12%
Potassium 209.88 mg 6%
Sodium 209.35 mg 9%
Zinc 1.7 mg 11%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 1.32 mg 66%
Selenium 2.44 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25