Nutrition Facts for Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

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Nutrition Facts

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Calories: 32 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrates: 9.5g 3%
  Dietary Fiber: 6.6g 26%
  Sugars: 0g
Protein: 2.8g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0.04 μg; 1%
Vitamin K N/A N/A
Thiamin 0.18 mg 12%
Riboflavin 0.07 mg 4%
Niacin 3.3 mg 16%
Pantothenic acid 0.47 mg 5%
Folate, total 30.88 μg; 8%
Choline, total 11.9 mg 0%
Folic acid 24.32 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Calcium 10.56 mg 1%
Iron 2.22 mg 12%
Magnesium 96.96 mg 24%
Phosphorus 210.24 mg 21%
Potassium 205.44 mg 6%
Sodium 0.96 mg 0%
Zinc 1.8 mg 12%
Copper 0.17 mg 9%
Fluoride N/A N/A
Manganese 2.78 mg 139%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25