Nutrition Facts for Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Calories: 128 Fat Calories: 9
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0.2g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0.3mg 0%
Sodium: 148.5mg 6%
Total Carbohydrates: 28.1g 9%
  Dietary Fiber: 0.8g 3%
  Sugars: 14.6g
Protein: 1.6g 3%
Vitamin A: 26% Vitamin C: 37%
Calcium: 13% Iron: 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Vitamin A 1321.6 IU 26%
Vitamin E 0.08 mg 0%
Vitamin D 47.36 IU 12%
Vitamin C 22.5 mg 37%
Vitamin B-6 0.82 mg 41%
Vitamin B-12 1.85 μg; 31%
Vitamin K 0.06 μg; 0%
Thiamin 0.51 mg 34%
Riboflavin 0.72 mg 43%
Niacin 5.7 mg 28%
Pantothenic acid 0.09 mg 1%
Folate, total 200 μg; 50%
Choline, total 3.36 mg 0%
Folic acid 193.92 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 396.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Calcium 130.24 mg 13%
Iron 4.96 mg 28%
Magnesium 11.2 mg 3%
Phosphorus 36.16 mg 4%
Potassium 41.92 mg 1%
Sodium 148.48 mg 6%
Zinc 4 mg 27%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.27 mg 13%
Selenium 4.03 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25