Nutrition Facts for Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Calories: 126 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0.3mg 0%
Sodium: 300mg 12%
Total Carbohydrates: 28.5g 10%
  Dietary Fiber: 0.3g 1%
  Sugars: 3g
Protein: 2.1g 4%
Vitamin A: 19% Vitamin C: 34%
Calcium: 0% Iron: 64%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Vitamin A 963.6 IU 19%
Vitamin E 0.04 mg 0%
Vitamin D 43.56 IU 11%
Vitamin C 20.49 mg 34%
Vitamin B-6 0.95 mg 48%
Vitamin B-12 2.03 μg; 34%
Vitamin K 0 μg; 0%
Thiamin 0.56 mg 38%
Riboflavin 0.66 mg 39%
Niacin 6.53 mg 33%
Pantothenic acid 0.27 mg 3%
Folate, total 400.62 μg; 100%
Choline, total N/A N/A
Folic acid 399.3 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 289.41 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Calcium 2.31 mg 0%
Iron 11.58 mg 64%
Magnesium 7.92 mg 2%
Phosphorus 39.93 mg 4%
Potassium 40.92 mg 1%
Sodium 299.97 mg 12%
Zinc 0.36 mg 2%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.38 mg 19%
Selenium 4.82 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25