Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Calories: 116 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 210mg 9%
Total Carbohydrates: 26.1g 9%
  Dietary Fiber: 1g 4%
  Sugars: 9.9g
Protein: 2g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 1% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Vitamin A 501 IU 10%
Vitamin E 0.17 mg 1%
Vitamin D 42 IU 11%
Vitamin C 6 mg 10%
Vitamin B-6 0.51 mg 26%
Vitamin B-12 1.5 μg; 25%
Vitamin K 0.06 μg; 0%
Thiamin 0.38 mg 25%
Riboflavin 0.45 mg 26%
Niacin 4.98 mg 25%
Pantothenic acid 0.07 mg 1%
Folate, total 99.9 μg; 25%
Choline, total 2.37 mg 0%
Folic acid 94.2 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 139.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Calcium 6.6 mg 1%
Iron 1.86 mg 10%
Magnesium 6.6 mg 2%
Phosphorus 18 mg 2%
Potassium 30.6 mg 1%
Sodium 210 mg 9%
Zinc 0.09 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 1.53 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25