Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Calories: 196 Fat Calories: 27
%Daily Value*
Total Fat: 3g 5%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 138.6mg 6%
Total Carbohydrates: 40.2g 13%
  Dietary Fiber: 4.6g 18%
  Sugars: 14g
Protein: 5g 10%
Vitamin A: 6% Vitamin C: 0%
Calcium: 3% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Vitamin A 299.75 IU 6%
Vitamin E 3.96 mg 13%
Vitamin D 15.95 IU 4%
Vitamin C 0.22 mg 0%
Vitamin B-6 2.04 mg 102%
Vitamin B-12 6.05 μg; 101%
Vitamin K 1.6 μg; 2%
Thiamin 0.44 mg 29%
Riboflavin 0.44 mg 26%
Niacin 5.5 mg 28%
Pantothenic acid 2.53 mg 25%
Folate, total 405.9 μg; 101%
Choline, total 11.99 mg 0%
Folic acid 395.45 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 90.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Calcium 31.9 mg 3%
Iron 4.51 mg 25%
Magnesium 48.95 mg 12%
Phosphorus 100.1 mg 10%
Potassium 171.05 mg 5%
Sodium 138.6 mg 6%
Zinc 3.74 mg 25%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese 1.2 mg 60%
Selenium 9.51 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25