Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Calories: 124 Fat Calories: 12
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 170.6mg 7%
Total Carbohydrates: 27.7g 9%
  Dietary Fiber: 1.9g 8%
  Sugars: 6.9g
Protein: 2g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 15% Iron: 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Vitamin A 499.95 IU 10%
Vitamin E 0.18 mg 1%
Vitamin D 39.93 IU 10%
Vitamin C 6.01 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.49 μg; 25%
Vitamin K 0.4 μg; 0%
Thiamin 0.36 mg 24%
Riboflavin 0.43 mg 25%
Niacin 5.02 mg 25%
Pantothenic acid 0.15 mg 2%
Folate, total 199.98 μg; 50%
Choline, total 4.79 mg 0%
Folic acid 193.71 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 133.98 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Calcium 150.15 mg 15%
Iron 9.24 mg 51%
Magnesium 16.17 mg 4%
Phosphorus 79.86 mg 8%
Potassium 74.91 mg 2%
Sodium 170.61 mg 7%
Zinc 3.76 mg 25%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.11 mg 5%
Selenium 3.96 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25