Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
Calories: 106 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 170.8mg 7%
Total Carbohydrates: 22.9g 8%
  Dietary Fiber: 1.8g 7%
  Sugars: 9g
Protein: 2.3g 5%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 26%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
Vitamin A 518.56 IU 10%
Vitamin E 0.08 mg 0%
Vitamin D 41.44 IU 10%
Vitamin C 6.22 mg 10%
Vitamin B-6 0.52 mg 26%
Vitamin B-12 1.57 μg; 26%
Vitamin K 0.36 μg; 0%
Thiamin 0.39 mg 26%
Riboflavin 0.45 mg 26%
Niacin 5.18 mg 26%
Pantothenic acid 0.2 mg 2%
Folate, total 207.48 μg; 52%
Choline, total 6.89 mg 0%
Folic acid 202.16 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 155.12 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
Calcium 103.6 mg 10%
Iron 4.68 mg 26%
Magnesium 25.2 mg 6%
Phosphorus 62.16 mg 6%
Potassium 61.32 mg 2%
Sodium 170.8 mg 7%
Zinc 3.89 mg 26%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.65 mg 32%
Selenium 5.29 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25