Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
Calories: 116 Fat Calories: 15
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 117.3mg 5%
Total Carbohydrates: 24.4g 8%
  Dietary Fiber: 2g 8%
  Sugars: 10.3g
Protein: 2.3g 5%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
Vitamin A 500.1 IU 10%
Vitamin E 0.19 mg 1%
Vitamin D 39.9 IU 10%
Vitamin C 6 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.5 μg; 25%
Vitamin K 0.87 μg; 1%
Thiamin 0.39 mg 26%
Riboflavin 0.42 mg 25%
Niacin 5.01 mg 25%
Pantothenic acid 0.2 mg 2%
Folate, total 200.1 μg; 50%
Choline, total 5.13 mg 0%
Folic acid 194.4 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 148.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
Calcium 99.9 mg 10%
Iron 4.5 mg 25%
Magnesium 24 mg 6%
Phosphorus 60 mg 6%
Potassium 67.2 mg 2%
Sodium 117.3 mg 5%
Zinc 3.75 mg 25%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.68 mg 34%
Selenium 11.25 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25