Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry
Calories: 102 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 172.5mg 7%
Total Carbohydrates: 21.7g 7%
  Dietary Fiber: 2.1g 8%
  Sugars: 7.3g
Protein: 2.4g 5%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry
Vitamin A 500.04 IU 10%
Vitamin E 0.12 mg 0%
Vitamin D 39.96 IU 10%
Vitamin C 5.99 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 1.11 μg; 1%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5 mg 25%
Pantothenic acid 0.2 mg 2%
Folate, total 200.07 μg; 50%
Choline, total 7.4 mg 0%
Folic acid 194.94 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 147.96 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry
Calcium 99.9 mg 10%
Iron 4.51 mg 25%
Magnesium 24.03 mg 6%
Phosphorus 59.94 mg 6%
Potassium 62.1 mg 2%
Sodium 172.53 mg 7%
Zinc 3.75 mg 25%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.63 mg 31%
Selenium 5 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25