Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Calories: 191 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 0.8g
Cholesterol: 0mg 0%
Sodium: 125.9mg 5%
Total Carbohydrates: 39.6g 13%
  Dietary Fiber: 3.4g 14%
  Sugars: 13.9g
Protein: 4.3g 9%
Vitamin A: 15% Vitamin C: 5%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Vitamin A 750.19 IU 15%
Vitamin E 1.19 mg 4%
Vitamin D 40.18 IU 10%
Vitamin C 2.94 mg 5%
Vitamin B-6 2 mg 100%
Vitamin B-12 5.98 μg; 100%
Vitamin K 0.64 μg; 1%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5 mg 25%
Pantothenic acid N/A N/A
Folate, total 399.84 μg; 100%
Choline, total 11.07 mg 0%
Folic acid 390.53 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 225.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Calcium 16.17 mg 2%
Iron 1.81 mg 10%
Magnesium 33.32 mg 8%
Phosphorus 111.72 mg 11%
Potassium 105.35 mg 3%
Sodium 125.93 mg 5%
Zinc 3.77 mg 25%
Copper 0.29 mg 15%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 8.48 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25