Nutrition Facts for Cereals, MALT-O-MEAL, chocolate, dry

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Nutrition Facts

Cereals, MALT-O-MEAL, chocolate, dry
Calories: 617 Fat Calories: 19
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.9g
Cholesterol: 1.7mg 1%
Sodium: 16.5mg 1%
Total Carbohydrates: 131.8g 44%
  Dietary Fiber: 7.1g 28%
  Sugars: 40.3g
Protein: 17.5g 35%
Vitamin A: 0% Vitamin C: 3%
Calcium: 61% Iron: 364%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals, MALT-O-MEAL, chocolate, dry
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.65 mg 3%
Vitamin B-6 6.22 mg 311%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 2.41 mg 161%
Riboflavin 1.67 mg 98%
Niacin 26.73 mg 134%
Pantothenic acid 0.69 mg 7%
Folate, total 1993.2 μg; 498%
Choline, total N/A N/A
Folic acid 1947 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals, MALT-O-MEAL, chocolate, dry
Calcium 608.85 mg 61%
Iron 65.51 mg 364%
Magnesium 21.45 mg 5%
Phosphorus 273.9 mg 27%
Potassium 519.75 mg 15%
Sodium 16.5 mg 1%
Zinc 0.87 mg 6%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25