Nutrition Facts for Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

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Nutrition Facts

Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
Calories: 132 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 241.5mg 10%
Total Carbohydrates: 28.9g 10%
  Dietary Fiber: 0.5g 2%
  Sugars: 0g
Protein: 2.4g 5%
Vitamin A: 25% Vitamin C: 0%
Calcium: 4% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
Vitamin A 1251 IU 25%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.45 mg 23%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.45 mg 30%
Riboflavin 0.3 mg 18%
Niacin 4.95 mg 25%
Pantothenic acid 0.12 mg 1%
Folate, total 100.5 μg; 25%
Choline, total N/A N/A
Folic acid 91.5 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.06 g 0%
Glycine 0.1 g 0%
Retinol 375 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
Calcium 40.5 mg 4%
Iron 8.1 mg 45%
Magnesium 9 mg 2%
Phosphorus 19.5 mg 2%
Potassium 55.5 mg 2%
Sodium 241.5 mg 10%
Zinc 0.23 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25