Nutrition Facts for Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry

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Nutrition Facts

Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry
Calories: 98 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 341.3mg 14%
Total Carbohydrates: 21.7g 7%
  Dietary Fiber: 1.5g 6%
  Sugars: 0.1g
Protein: 2.8g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.18 mg 12%
Riboflavin 0.2 mg 12%
Niacin 2.35 mg 12%
Pantothenic acid 0.11 mg 1%
Folate, total 46.76 μg; 12%
Choline, total N/A N/A
Folic acid 45.08 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry
Calcium 10.64 mg 1%
Iron 8.1 mg 45%
Magnesium 9.52 mg 2%
Phosphorus 39.48 mg 4%
Potassium 70.56 mg 2%
Sodium 341.32 mg 14%
Zinc 0.26 mg 2%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 4.48 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25