Nutrition Facts for Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Calories: 122 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0.3mg 0%
Sodium: 270mg 11%
Total Carbohydrates: 29g 10%
  Dietary Fiber: 0.6g 2%
  Sugars: 13.5g
Protein: 1.2g 2%
Vitamin A: 19% Vitamin C: 31%
Calcium: 0% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Vitamin A 935.58 IU 19%
Vitamin E 0.03 mg 0%
Vitamin D 43.71 IU 11%
Vitamin C 18.76 mg 31%
Vitamin B-6 1.46 mg 73%
Vitamin B-12 1.78 μg; 30%
Vitamin K 0.06 μg; 0%
Thiamin 0.88 mg 58%
Riboflavin 0.95 mg 56%
Niacin 11.94 mg 60%
Pantothenic acid 0.05 mg 0%
Folate, total 137.33 μg; 34%
Choline, total 1.21 mg 0%
Folic acid 126.79 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 268.15 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Calcium 1.55 mg 0%
Iron 2.03 mg 11%
Magnesium 1.24 mg 0%
Phosphorus 5.89 mg 1%
Potassium 18.29 mg 1%
Sodium 270.01 mg 11%
Zinc 1.77 mg 12%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 1.98 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25