Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Calories: 101 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 242.5mg 10%
Total Carbohydrates: 22.8g 8%
  Dietary Fiber: 1.2g 5%
  Sugars: 2.2g
Protein: 1.9g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 50%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Vitamin A 500.04 IU 10%
Vitamin E 0.3 mg 1%
Vitamin D 39.96 IU 10%
Vitamin C 5.99 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0.46 μg; 1%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5 mg 25%
Pantothenic acid 0.4 mg 4%
Folate, total 200.07 μg; 50%
Choline, total 7.48 mg 0%
Folic acid 198.99 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 150.12 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Calcium 99.9 mg 10%
Iron 8.99 mg 50%
Magnesium 8.1 mg 2%
Phosphorus 39.96 mg 4%
Potassium 44.28 mg 1%
Sodium 242.46 mg 10%
Zinc 3.75 mg 25%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.97 mg 48%
Selenium 6.26 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25