Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Calories: 100 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 207mg 9%
Total Carbohydrates: 24.9g 8%
  Dietary Fiber: 1g 4%
  Sugars: 4g
Protein: 2.3g 5%
Vitamin A: 15% Vitamin C: 102%
Calcium: 0% Iron: 100%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Vitamin A 750 IU 15%
Vitamin E 13.5 mg 45%
Vitamin D 39.3 IU 10%
Vitamin C 61.2 mg 102%
Vitamin B-6 2.07 mg 104%
Vitamin B-12 6 μg; 100%
Vitamin K 0.09 μg; 0%
Thiamin 1.5 mg 100%
Riboflavin 1.71 mg 101%
Niacin 20.01 mg 100%
Pantothenic acid 10.08 mg 101%
Folate, total 399.9 μg; 100%
Choline, total 5.79 mg 0%
Folic acid 394.2 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 224.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Calcium 4.8 mg 0%
Iron 18.09 mg 100%
Magnesium 15.9 mg 4%
Phosphorus 39.9 mg 4%
Potassium 50.1 mg 1%
Sodium 207 mg 9%
Zinc 15.3 mg 102%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.45 mg 23%
Selenium 3.6 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25