Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Calories: 120 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 200mg 8%
Total Carbohydrates: 28g 9%
  Dietary Fiber: 1g 4%
  Sugars: 9g
Protein: 2g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Vitamin A 500.16 IU 10%
Vitamin E 0.18 mg 1%
Vitamin D 40 IU 10%
Vitamin C 6.02 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.5 μg; 25%
Vitamin K 0.26 μg; 0%
Thiamin 0.38 mg 25%
Riboflavin 0.42 mg 25%
Niacin 5 mg 25%
Pantothenic acid 0.21 mg 2%
Folate, total 100.16 μg; 25%
Choline, total 5.25 mg 0%
Folic acid 94.08 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 143.68 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Calcium 100.16 mg 10%
Iron 4.5 mg 25%
Magnesium 8 mg 2%
Phosphorus 20.16 mg 2%
Potassium 49.92 mg 1%
Sodium 200 mg 8%
Zinc 3.75 mg 25%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.46 mg 23%
Selenium 0.54 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25