Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Calories: 103 Fat Calories: 12
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 175mg 7%
Total Carbohydrates: 21.8g 7%
  Dietary Fiber: 1.4g 5%
  Sugars: 9.8g
Protein: 2.1g 4%
Vitamin A: 15% Vitamin C: 12%
Calcium: 12% Iron: 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Vitamin A 762.21 IU 15%
Vitamin E 0.12 mg 0%
Vitamin D 42.12 IU 11%
Vitamin C 7.18 mg 12%
Vitamin B-6 0.81 mg 41%
Vitamin B-12 1.84 μg; 31%
Vitamin K 0.38 μg; 0%
Thiamin 0.47 mg 31%
Riboflavin 0.47 mg 27%
Niacin 6.83 mg 34%
Pantothenic acid 0.12 mg 1%
Folate, total 200.07 μg; 50%
Choline, total 4.35 mg 0%
Folic acid 194.94 μg; 0%
Betaine 4.1 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 228.69 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Calcium 117.18 mg 12%
Iron 6.01 mg 33%
Magnesium 19.98 mg 5%
Phosphorus 78.03 mg 8%
Potassium 59.94 mg 2%
Sodium 174.96 mg 7%
Zinc 5.03 mg 34%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.59 mg 29%
Selenium 3.94 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25