Nutrition Facts for Cereals ready-to-eat, Ralston Crispy Rice

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals ready-to-eat, Ralston Crispy Rice
Calories: 120 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 251.8mg 10%
Total Carbohydrates: 28.5g 9%
  Dietary Fiber: 0.2g 1%
  Sugars: 2.5g
Protein: 2.2g 4%
Vitamin A: 15% Vitamin C: 35%
Calcium: 0% Iron: 60%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, Ralston Crispy Rice
Vitamin A 774.18 IU 15%
Vitamin E 0.02 mg 0%
Vitamin D 39.93 IU 10%
Vitamin C 21.29 mg 35%
Vitamin B-6 0.64 mg 32%
Vitamin B-12 1.8 μg; 30%
Vitamin K 0 μg; 0%
Thiamin 0.68 mg 45%
Riboflavin 0.93 mg 55%
Niacin 9.56 mg 48%
Pantothenic acid 0.1 mg 1%
Folate, total 199.98 μg; 50%
Choline, total 2.77 mg 0%
Folic acid 198.66 μg; 0%
Betaine N/A N/A
Leucine 0.2 g 0%
Lysine 0.06 g 0%
Glycine 0.11 g 0%
Retinol 232.32 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, Ralston Crispy Rice
Calcium 1.65 mg 0%
Iron 10.8 mg 60%
Magnesium 7.59 mg 2%
Phosphorus 32.34 mg 3%
Potassium 36.3 mg 1%
Sodium 251.79 mg 10%
Zinc 0.43 mg 3%
Copper 0.05 mg 2%
Fluoride 6.27 μg; 0%
Manganese 0.36 mg 18%
Selenium 5.94 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25