Nutrition Facts for Cereals ready-to-eat, corn flakes, low sodium

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals ready-to-eat, corn flakes, low sodium
Calories: 100 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 2.5mg 0%
Total Carbohydrates: 22.2g 7%
  Dietary Fiber: 0.3g 1%
  Sugars: 1.5g
Protein: 1.9g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, corn flakes, low sodium
Vitamin A 51.25 IU 1%
Vitamin E 0.04 mg 0%
Vitamin D 35.75 IU 9%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.08 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0.05 mg 3%
Niacin 0.1 mg 1%
Pantothenic acid 0.03 mg 0%
Folate, total 8.25 μg; 2%
Choline, total 0.75 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, corn flakes, low sodium
Calcium 10.75 mg 1%
Iron 0.56 mg 3%
Magnesium 3.25 mg 1%
Phosphorus 12.25 mg 1%
Potassium 18.25 mg 1%
Sodium 2.5 mg 0%
Zinc 0.07 mg 0%
Copper 0.02 mg 1%
Fluoride 4.25 μg; 0%
Manganese 0.02 mg 1%
Selenium 1.27 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25