Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
Calories: 99 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 118.8mg 5%
Total Carbohydrates: 22g 7%
  Dietary Fiber: 1.3g 5%
  Sugars: 9g
Protein: 1.4g 3%
Vitamin A: 10% Vitamin C: 10%
Calcium: 10% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
Vitamin A 499.98 IU 10%
Vitamin E 0.15 mg 0%
Vitamin D 40.04 IU 10%
Vitamin C 6.01 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0.39 μg; 0%
Thiamin 0.36 mg 24%
Riboflavin 0.42 mg 24%
Niacin 4.99 mg 25%
Pantothenic acid 0.11 mg 1%
Folate, total 100.1 μg; 25%
Choline, total 3.33 mg 0%
Folic acid 95.16 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 140.14 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
Calcium 100.1 mg 10%
Iron 4.5 mg 25%
Magnesium 8.06 mg 2%
Phosphorus 40.04 mg 4%
Potassium 60.06 mg 2%
Sodium 118.82 mg 5%
Zinc 3.74 mg 25%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 1.9 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25