Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
Calories: 75 Fat Calories: 6
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 202.8mg 8%
Total Carbohydrates: 24g 8%
  Dietary Fiber: 12.9g 52%
  Sugars: 8.1g
Protein: 2.1g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 2% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
Vitamin A 510 IU 10%
Vitamin E 0.22 mg 1%
Vitamin D 39.9 IU 10%
Vitamin C 6 mg 10%
Vitamin B-6 2.01 mg 100%
Vitamin B-12 6 μg; 100%
Vitamin K 0.27 μg; 0%
Thiamin 0.36 mg 24%
Riboflavin 0.42 mg 25%
Niacin 5.1 mg 26%
Pantothenic acid 0.45 mg 4%
Folate, total 403.5 μg; 101%
Choline, total 15.6 mg 0%
Folic acid 391.2 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 153 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
Calcium 18.9 mg 2%
Iron 4.5 mg 25%
Magnesium 61.5 mg 15%
Phosphorus 150 mg 15%
Potassium 300 mg 9%
Sodium 202.8 mg 8%
Zinc 1.5 mg 10%
Copper 0.15 mg 8%
Fluoride N/A N/A
Manganese 2.46 mg 123%
Selenium 8.67 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25