Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Calories: 81 Fat Calories: 14
%Daily Value*
Total Fat: 1.5g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 80mg 3%
Total Carbohydrates: 23g 8%
  Dietary Fiber: 9.1g 36%
  Sugars: 4.9g
Protein: 4.1g 8%
Vitamin A: 11% Vitamin C: 10%
Calcium: 12% Iron: 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Vitamin A 541.57 IU 11%
Vitamin E 0.38 mg 1%
Vitamin D 52.7 IU 13%
Vitamin C 6.2 mg 10%
Vitamin B-6 3.72 mg 186%
Vitamin B-12 5.83 μg; 97%
Vitamin K 1.61 μg; 2%
Thiamin 0.7 mg 47%
Riboflavin 0.84 mg 49%
Niacin 4.59 mg 23%
Pantothenic acid 0.33 mg 3%
Folate, total 406.1 μg; 102%
Choline, total 15.31 mg 0%
Folic acid 393.39 μg; 0%
Betaine 111.6 mg 0%
Leucine 0.22 g 0%
Lysine 0.11 g 0%
Glycine 0.18 g 0%
Retinol 161.82 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Calcium 120.59 mg 12%
Iron 5.46 mg 30%
Magnesium 112.22 mg 28%
Phosphorus 356.5 mg 36%
Potassium 316.2 mg 9%
Sodium 79.98 mg 3%
Zinc 3.84 mg 26%
Copper 0.32 mg 16%
Fluoride N/A N/A
Manganese 2.3 mg 115%
Selenium 2.91 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25