Nutrition Facts for Frankfurter, meat and poultry, low fat

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Nutrition Facts

Frankfurter, meat and poultry, low fat
Calories: 173 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 0.5g
Cholesterol: 62.9mg 21%
Sodium: 1405.7mg 59%
Total Carbohydrates: 12g 4%
  Dietary Fiber: 0.1g 1%
  Sugars: 0g
Protein: 22.2g 44%
Vitamin A: 0% Vitamin C: 1%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Frankfurter, meat and poultry, low fat
Vitamin A 4.29 IU 0%
Vitamin E 0.29 mg 1%
Vitamin D 5.72 IU 1%
Vitamin C 0.57 mg 1%
Vitamin B-6 0.39 mg 19%
Vitamin B-12 0.77 μg; 13%
Vitamin K 0.43 μg; 1%
Thiamin 0.43 mg 29%
Riboflavin 0.24 mg 14%
Niacin 4.52 mg 23%
Pantothenic acid N/A N/A
Folate, total 4.29 μg; 1%
Choline, total 108.68 mg 0%
Folic acid 0 μg; 0%
Betaine 9.58 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 1.43 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Frankfurter, meat and poultry, low fat
Calcium 17.16 mg 2%
Iron 1.3 mg 7%
Magnesium 25.74 mg 6%
Phosphorus 221.65 mg 22%
Potassium 373.23 mg 11%
Sodium 1405.69 mg 59%
Zinc 2.76 mg 18%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 31.75 μg; 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25