Nutrition Facts for Turkey and pork sausage, fresh, bulk, patty or link, cooked

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Nutrition Facts

Turkey and pork sausage, fresh, bulk, patty or link, cooked
Calories: 399 Fat Calories: 269
%Daily Value*

Total Fat: 29.9g 46%
  Saturated Fat: 10.3g 52%
  Trans Fat: 0g
  Monounsaturated Fat: 12.6g
  Polyunsaturated Fat: 4.2g

Cholesterol: 109.2mg 36%

Sodium: 1141.4mg 48%

Total Carbohydrates: 0.9g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 29.5g 59%
Vitamin A: 0% Vitamin C: 2%
Calcium: 4% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey and pork sausage, fresh, bulk, patty or link, cooked
Vitamin A 0 IU 0%
Vitamin E 0.51 mg 2%
Vitamin D 102.7 IU 26%
Vitamin C 1.43 mg 2%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 1.64 μg; 27%
Vitamin K 7.41 μg; 9%
Thiamin 0.66 mg 44%
Riboflavin 0.33 mg 19%
Niacin 5.49 mg 27%
Pantothenic acid N/A N/A
Folate, total 5.2 μg; 1%
Choline, total 103.87 mg 0%
Folic acid 0 μg; 0%
Betaine 5.59 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey and pork sausage, fresh, bulk, patty or link, cooked
Calcium 41.6 mg 4%
Iron 2.11 mg 12%
Magnesium 24.7 mg 6%
Phosphorus 248.3 mg 25%
Potassium 438.1 mg 13%
Sodium 1141.4 mg 48%
Zinc 4.12 mg 27%
Copper 0.19 mg 10%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 27.3 μg; 39%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25