Nutrition Facts for Bologna, beef, low fat

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Nutrition Facts

Bologna, beef, low fat
Calories: 57 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 1.5g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.1g
Cholesterol: 12.3mg 4%
Sodium: 229.9mg 10%
Total Carbohydrates: 1.5g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.3g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bologna, beef, low fat
Vitamin A 0 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 4.2 IU 1%
Vitamin C 0.28 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.39 μg; 7%
Vitamin K 0.08 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.7 mg 4%
Pantothenic acid N/A N/A
Folate, total 1.4 μg; 0%
Choline, total 14.92 mg 0%
Folic acid 0 μg; 0%
Betaine 1.62 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bologna, beef, low fat
Calcium 2.52 mg 0%
Iron 0.28 mg 2%
Magnesium 3.36 mg 1%
Phosphorus 49.84 mg 5%
Potassium 41.16 mg 1%
Sodium 229.88 mg 10%
Zinc 0.51 mg 3%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 3.47 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25