Nutrition Facts for Beef, cured, smoked, chopped beef

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Nutrition Facts

Beef, cured, smoked, chopped beef
Calories: 37 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.1g
Cholesterol: 12.9mg 4%
Sodium: 352.2mg 15%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.7g 11%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, cured, smoked, chopped beef
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.48 μg; 8%
Vitamin K N/A N/A
Thiamin 0.02 mg 2%
Riboflavin 0.05 mg 3%
Niacin 1.28 mg 6%
Pantothenic acid 0.17 mg 2%
Folate, total 2.24 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.42 g 0%
Lysine 0.46 g 0%
Glycine 0.42 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, cured, smoked, chopped beef
Calcium 2.24 mg 0%
Iron 0.8 mg 4%
Magnesium 5.88 mg 1%
Phosphorus 50.68 mg 5%
Potassium 105.56 mg 3%
Sodium 352.24 mg 15%
Zinc 1.1 mg 7%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 5.52 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25