Nutrition Facts for Bologna, chicken, pork, beef

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Nutrition Facts

Bologna, chicken, pork, beef
Calories: 76 Fat Calories: 57
%Daily Value*
Total Fat: 6.4g 10%
  Saturated Fat: 2g 10%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.7g
  Polyunsaturated Fat: 1g
Cholesterol: 23.2mg 8%
Sodium: 313.6mg 13%
Total Carbohydrates: 1.6g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.2g 6%
Vitamin A: 0% Vitamin C: 7%
Calcium: 3% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bologna, chicken, pork, beef
Vitamin A 21 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D N/A N/A
Vitamin C 4.42 mg 7%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.17 μg; 3%
Vitamin K 0.03 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0.04 mg 2%
Niacin 0.97 mg 5%
Pantothenic acid 0.2 mg 2%
Folate, total 1.96 μg; 0%
Choline, total 16.55 mg 0%
Folic acid 0 μg; 0%
Betaine 1.18 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 3.08 μg; 0%
Lycopene 3.08 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bologna, chicken, pork, beef
Calcium 25.76 mg 3%
Iron 0.35 mg 2%
Magnesium 4.2 mg 1%
Phosphorus 63.56 mg 6%
Potassium 87.64 mg 3%
Sodium 313.6 mg 13%
Zinc 0.34 mg 2%
Copper 0.02 mg 1%
Fluoride 10.08 μg; 0%
Manganese 0.01 mg 1%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25