Nutrition Facts for Pork and turkey sausage, pre-cooked

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Nutrition Facts

Pork and turkey sausage, pre-cooked
Calories: 195 Fat Calories: 157
%Daily Value*
Total Fat: 17.5g 27%
  Saturated Fat: 5.6g 28%
  Trans Fat: 0.2g
  Monounsaturated Fat: 7.4g
  Polyunsaturated Fat: 2.6g
Cholesterol: 41mg 14%
Sodium: 499.3mg 21%
Total Carbohydrates: 2.1g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 6.9g 14%
Vitamin A: 1% Vitamin C: 1%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork and turkey sausage, pre-cooked
Vitamin A 58.14 IU 1%
Vitamin E 0.3 mg 1%
Vitamin D N/A N/A
Vitamin C 0.4 mg 1%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0.33 μg; 6%
Vitamin K 3.25 μg; 4%
Thiamin 0.05 mg 3%
Riboflavin 0.06 mg 3%
Niacin 1.56 mg 8%
Pantothenic acid 0.28 mg 3%
Folate, total 5.7 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.52 g 0%
Lysine 0.52 g 0%
Glycine 0.45 g 0%
Retinol 10.83 μg; 0%
Lycopene 6.27 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork and turkey sausage, pre-cooked
Calcium 42.18 mg 4%
Iron 0.74 mg 4%
Magnesium 14.25 mg 4%
Phosphorus 77.52 mg 8%
Potassium 131.1 mg 4%
Sodium 499.32 mg 21%
Zinc 0.76 mg 5%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25