Nutrition Facts for Beef sausage, fresh, cooked

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Beef sausage, fresh, cooked
Calories: 143 Fat Calories: 108
%Daily Value*
Total Fat: 12g 19%
  Saturated Fat: 4.7g 23%
  Trans Fat: 0.6g
  Monounsaturated Fat: 5.4g
  Polyunsaturated Fat: 0.3g
Cholesterol: 35.3mg 12%
Sodium: 349.6mg 15%
Total Carbohydrates: 0.2g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.8g 16%
Vitamin A: 1% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef sausage, fresh, cooked
Vitamin A 34.83 IU 1%
Vitamin E 0.1 mg 0%
Vitamin D 7.74 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0.86 μg; 14%
Vitamin K 0.47 μg; 1%
Thiamin 0.02 mg 1%
Riboflavin 0.06 mg 4%
Niacin 1.55 mg 8%
Pantothenic acid 0.22 mg 2%
Folate, total 1.29 μg; 0%
Choline, total 22.1 mg 0%
Folic acid 0 μg; 0%
Betaine 4.47 mg 0%
Leucine 0.64 g 0%
Lysine 0.69 g 0%
Glycine 0.55 g 0%
Retinol 4.73 μg; 0%
Lycopene 4.73 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef sausage, fresh, cooked
Calcium 4.73 mg 0%
Iron 0.68 mg 4%
Magnesium 6.02 mg 2%
Phosphorus 60.63 mg 6%
Potassium 110.94 mg 3%
Sodium 349.59 mg 15%
Zinc 1.88 mg 13%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25