Nutrition Facts for Bologna, chicken, turkey, pork

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Nutrition Facts

Bologna, chicken, turkey, pork
Calories: 83 Fat Calories: 66
%Daily Value*
Total Fat: 7.3g 11%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 1.3g
Cholesterol: 22.4mg 7%
Sodium: 258.2mg 11%
Total Carbohydrates: 1.6g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.8g 6%
Vitamin A: 0% Vitamin C: 9%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bologna, chicken, turkey, pork
Vitamin A 21 IU 0%
Vitamin E 0.11 mg 0%
Vitamin D N/A N/A
Vitamin C 5.52 mg 9%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0.22 μg; 4%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 2%
Niacin 0.93 mg 5%
Pantothenic acid 0.19 mg 2%
Folate, total 2.52 μg; 1%
Choline, total 14.92 mg 0%
Folic acid 0 μg; 0%
Betaine 1.34 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 3.08 μg; 0%
Lycopene 3.08 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bologna, chicken, turkey, pork
Calcium 22.96 mg 2%
Iron 0.32 mg 2%
Magnesium 4.2 mg 1%
Phosphorus 51.8 mg 5%
Potassium 42.56 mg 1%
Sodium 258.16 mg 11%
Zinc 0.36 mg 2%
Copper 0.02 mg 1%
Fluoride 10.08 μg; 0%
Manganese 0.01 mg 1%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25