Nutrition Facts for Macaroni and cheese loaf, chicken, pork and beef

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Nutrition Facts

Macaroni and cheese loaf, chicken, pork and beef
Calories: 87 Fat Calories: 51
%Daily Value*
Total Fat: 5.7g 9%
  Saturated Fat: 2.1g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 2.9g
  Polyunsaturated Fat: 0.6g
Cholesterol: 16.7mg 6%
Sodium: 1.1mg 0%
Total Carbohydrates: 4.4g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.5g 9%
Vitamin A: 0% Vitamin C: 11%
Calcium: 5% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni and cheese loaf, chicken, pork and beef
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 6.35 mg 11%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0.26 μg; 4%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.09 mg 6%
Niacin 1.08 mg 5%
Pantothenic acid 0.2 mg 2%
Folate, total 9.12 μg; 2%
Choline, total N/A N/A
Folic acid 4.94 μg; 0%
Betaine N/A N/A
Leucine 0.34 g 0%
Lysine 0.27 g 0%
Glycine 0.19 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni and cheese loaf, chicken, pork and beef
Calcium 46.36 mg 5%
Iron 0.46 mg 3%
Magnesium 10.26 mg 3%
Phosphorus 65.74 mg 7%
Potassium 118.94 mg 3%
Sodium 1.14 mg 0%
Zinc 0.57 mg 4%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.11 mg 5%
Selenium 8.74 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25