Nutrition Facts for Frankfurter, pork

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Nutrition Facts

Frankfurter, pork
Calories: 204 Fat Calories: 162
%Daily Value*
Total Fat: 18g 28%
  Saturated Fat: 6.6g 33%
  Trans Fat: 0g
  Monounsaturated Fat: 8.3g
  Polyunsaturated Fat: 1.7g
Cholesterol: 50.2mg 17%
Sodium: 620.2mg 26%
Total Carbohydrates: 0.2g 0%
  Dietary Fiber: 0.1g 0%
  Sugars: 0g
Protein: 9.7g 19%
Vitamin A: 4% Vitamin C: 3%
Calcium: 20% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Frankfurter, pork
Vitamin A 199.88 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.52 mg 3%
Vitamin B-6 0.24 mg 12%
Vitamin B-12 0.37 μg; 6%
Vitamin K N/A N/A
Thiamin 0.45 mg 30%
Riboflavin 0.14 mg 8%
Niacin 2.11 mg 11%
Pantothenic acid 0.39 mg 4%
Folate, total 2.28 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.76 g 0%
Lysine 0.85 g 0%
Glycine 0.56 g 0%
Retinol 60.04 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Frankfurter, pork
Calcium 202.92 mg 20%
Iron 2.81 mg 16%
Magnesium 11.4 mg 3%
Phosphorus 129.96 mg 13%
Potassium 200.64 mg 6%
Sodium 620.16 mg 26%
Zinc 1.59 mg 11%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 21.13 μg; 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25