Nutrition Facts for Bologna, pork and turkey, lite

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Nutrition Facts

Bologna, pork and turkey, lite
Calories: 118 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 3.1g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 4.2g
  Polyunsaturated Fat: 1.7g
Cholesterol: 44.2mg 15%
Sodium: 401mg 17%
Total Carbohydrates: 1.9g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.3g 15%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bologna, pork and turkey, lite
Vitamin A 1.12 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0.16 μg; 3%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.05 mg 3%
Niacin 1.72 mg 9%
Pantothenic acid 0.19 mg 2%
Folate, total 10.08 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.4 g 0%
Lysine 0.37 g 0%
Glycine 0.26 g 0%
Retinol 0.56 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bologna, pork and turkey, lite
Calcium 26.88 mg 3%
Iron 0.64 mg 4%
Magnesium 9.52 mg 2%
Phosphorus 52.64 mg 5%
Potassium 77.28 mg 2%
Sodium 400.96 mg 17%
Zinc 0.41 mg 3%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 3.14 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25